85: Fasting, Protein, and Full Body MRI with Dr. Matt Brill
Longevity Roadmap · Buck Joffrey
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Buck has a conversation with fellow physician, Dr. Matt Brill, on the topic of intermittent fasting. They bring up the American Heart Association study as well as associated studies of breakfast skippers to reconsider the issue of eight-hour time-restricted feeding. Also discussed are the topics of ideal, protein, intake, and full-body MRI.
Show Notes:
01:33 8 Hours Or Less Fasting Window = Higher Chance of Cardiovascular Disease?
04:58 Why the Study that Claimed the Correlation Was Wonky
08:02 Why There May Be Some Truth in the Studies
14:03 What to Do With Mixed Data and Opinions?
15:49 The Best Protein Intake?
22:32 Why Full Body MRI?