79: Lies Taught in Medical School: Robert Lufkin, M.D.
Longevity Roadmap · Buck Joffrey
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Show Notes
Buck Joffrey, MD interviews Robert Lufkin, MD about his book Lies I Taught in Medical School: And the Truths That Can Save Your Life Topics include metabolic syndrome, intermittent fasting, and various outdated information still used in mainstream medicine that may have deleterious effects on people's health.
Show Notes:
01:35 Dr. Lufkin's Personal Journey to Question the Medicine Establishment
04:14 When Did People Start to Take Metabolic Syndrome Seriously?
08:33 What Exactly is Metabolic Syndrome from a Physiological Standpoint?
10:21 The Balance Between Building and Breaking Down in the Metabolic System
14:41 Time-Restricted Feeding and Ketogenic Diet
28:31 The Role of Medications and Supplements
30:51 Lifestyle and Exercise as Intervention