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73: Is a Vegan Diet Healthy?

73: Is a Vegan Diet Healthy?

Longevity Roadmap · Buck Joffrey

March 4, 202434m 50s

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Show Notes

Buck Joffrey, MD and Linda Tyler, PhD discuss the topic of plant-based only/Vegan diets. The conversation includes topics on inflammation and nutritional concerns.

Show Notes:

2:55 A plant-based diet for better health?

11:53 Balancing nutritions for the plant-based diet

20:39 Accessibility of the plant-based diet

22:30 Processed plant-based food