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Show Notes
Buck Joffrey, MD interviews Anoop Kumar, MD on his perspective on health and wellness. Dr. Kumar is an emergency medicine doctor who is also knowledgeable about traditional Indian Philosophy and medicine.
Show Notes:
00:43 Near-Death Experience and Shift in Perspective
07:04 The Three Minds Framework
23:03 Reevaluating the Model of Human Anatomy
27:20 The Four Engines: Nutrition, Movement, Connection, and Rest
39:24 The Four Engines of Health and Healing
41:01 Harnessing the Placebo Effect and Self-Healing