137: Fasting Benefits Without the Fasting
Longevity Junky · Timothy Fornara
Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
What if you could trigger the benefits of a 36-hour fast—without skipping a single meal? Dr. Chris Rhodes, nutritional biochemist and founder of Mimio, joins Nikki and Buck to unpack the science behind fasting mimetics. Discover how specific molecules can mimic the effects of prolonged fasting, from activating autophagy to improving insulin sensitivity, reducing inflammation, and suppressing appetite. Plus, we dives into weird wellness history with Lord Byron's vinegar obsession and how apple cider vinegar actually affects metabolism.
Learn more about Dr. Chris Rhodes:
https://mimiohealth.sjv.io/c/6244588/2745519/30611
-
Questions? Send us a message at:
www.longevityjunky.com
Follow us on social media:
Instagram: https://www.instagram.com/longevityjunkypodcast
Facebook: https://www.facebook.com/profile.php?id=61564965475593
Twitter: https://x.com/longevity_junky
Tiktok: https://www.tiktok.com/@longevityjunkypodcast
Hosted on Acast. See acast.com/privacy for more information.