109: Unlock the Runner’s High - Your FREE Coach from Nike Run Club
Longevity Junky · Timothy Fornara
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Show Notes
A wonderful interview on exercise and the runner's high with Nike Run Club Head Coach Bec Wilcock. The app has over 100 million users worldwide.
Learn more about Coach Bec and Nike Run Club:
https://www.nike.com/gb/nrc-app
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www.longevityjunky.com
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