94 - Jackie's Long Covid Recovery Story
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Show Notes
Episode 94 of the Long Covid Podcast is a bit special - here I am handing over my hosting duties to my partner, Malky, so he can interview me about my recovery. Yes - my recovery - from Long Covid.
Although it's impossible to cover everything (I've already thought of loads of things I wanted to say but forgot), hopefully we got most of the important stuff.
As always - if you have questions - please do get in touch - I can answer them in future episodes.
Fern program (Suzy also offers gentle Yoga & more through her 360 Mind Body Soul Membership) - I now teach classes for both programs.
Previous episode links:
Episode 2 - My story from the beginning
Bonus episode - "2 years of Long Covid - what have I learned?"
Episode 64 - "2022 reflections"
Episode 75 - "My 3 year reflections - are we nearly there yet?"
Safe & Sound protocol - more info here . If you'd like to do the SSP with me, I have some availability - get in touch.
Work with me: https://www.longcovidpodcast.com/workwithme
Insight Timer - free breathing tracks: https://insighttimer.com/longcovidpod
My Vedicinals experience - blog
Message the podcast! - questions will be answered on my youtube channel :)
For more information about Long Covid Breathing courses & workshops, please check out LongCovidBreathing.com
(music credit - Brock Hewitt, Rule of Life)
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The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs
Transcripts available on individual episodes here
www.LongCovidPodcast.com
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**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**