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Locked In with Ian Bick

Locked In with Ian Bick

Ian Bick

640 episodesEN-US
Society & Culture
WebsiteRSS Feed

Show overview

Locked In with Ian Bick has been publishing since 2023, and across the 3 years since has built a catalogue of 640 episodes, alongside 1 trailer or bonus episode. That works out to over 1000 hours of audio in total. Releases follow a near-daily cadence.

Episodes typically run an hour to ninety minutes — most land between 1h 14m and 1h 48m — though episode length varies meaningfully from one episode to the next. It is catalogued as a EN-US-language Society & Culture show.

The show is actively publishing — the most recent episode landed 3 days ago, with 124 episodes already out so far this year. The busiest year was 2025, with 240 episodes published. Published by Ian Bick.

Episodes
640
Running
2023–2026 · 3y
Median length
1h 30m
Cadence
Near-daily

From the publisher

Real stories from the people everyone else judges first. Locked In with Ian Bick is a podcast hosted by Ian Bick, a former federal inmate turned podcaster. The show features raw conversations with former inmates, recovering addicts, bikers, law enforcement officers, attorneys, investigators, and people who have lived through crime, prison, addiction, trauma, and redemption. Each episode dives deep into real prison stories, life inside prison, the criminal justice system, street life, addiction recovery, mental health, and what it takes to rebuild after incarceration. Guests share what really happens behind bars, how people survive prison, and the difficult road to second chances after hitting rock bottom. If you’re interested in prison stories, criminal justice experiences, life after prison, and honest conversations with people who have lived through the darkest chapters of their lives, you’ll feel at home here.

Latest Episodes

View all 640 episodes

I Spent 10 Years as a Massachusetts State Trooper — Here's the Cases That Still Haunt Me | Tony Bova

Jun 28, 20261h 51m

I Was a Paramedic Who Cooked Meth — Then Got 35 Years in Federal Prison | Kevin Christian

Jun 25, 20261h 37m

I Smuggled $100,000 in Cash on Planes — Then Got Sent to Prison for Drug Trafficking| Jordan Myers

Jun 24, 20261h 32m

I Shot My Parole Officer — Then Spent 30 Years in Prison | Al Savage

Jun 23, 20261h 49m

I Faced the Death Penalty — Then Spent 30 Years in Prison | Roger Aletras

Jun 22, 20261h 58m

I Was America's Biggest Illegal Bookie — Then Got Banned From Every Casino in Nevada | Mathew Bowyer Pt. 2

Jun 21, 20262h 6m

I Tried to Rob a Bank — Then Ended Up in a Texas Prison | Steven Trevino

Jun 18, 20261h 40m

I Was a CIA Officer for 18 Years — Here's What They Never Tell You About the Job | Charles Finfrock

Jun 17, 20261h 45m

I Was a Soccer Mom — Then I Got 32 Felonies | Lara Love Hardin

Jun 16, 20261h 50m

I Was in Prison With Mackenzie Shirilla — Here's What She Was Really Like | Kat Crowder

Jun 15, 20261h 32m

I Hunted America's Most Wanted Fugitives as a US Marshal — Then the Agency Destroyed Me | Robert Ledogar

Jun 14, 20261h 58m

I Was a Border Patrol Agent for 18 Years — Here's What They Never Show You | Frank Vallejo

Jun 11, 20261h 41m

I Was an Arizona Crip — A Home Invasion Led to 12 Years in Prison | Rahja Rose

Jun 10, 20261h 57m

I Spent 24 Years With the NYPD — Here's What Nobody Tells You | Keith O'Palick

Jun 9, 20262h 4m

I Was A Bronx Shot Caller — I Got 17 Years In Prison & Never Snitched | Angel "Julito" Diaz

Jun 8, 20262h 36m

I Was a Purple Heart Army Sniper — Then I Was Sent To Prison For 15 Years | Cody Boden

Jun 7, 20262h 54m

I Was a DC Cop & War Veteran — What I Saw In Afghanistan Will Forever Haunt Me | Rob Fessock

Jun 4, 20261h 9m

I Spent 14 Years in Gang Intelligence — Here's What I Found Inside America's Jails | Steve Lundquist

Jun 3, 20261h 15m

I Was A Corrupt NYPD Cop — Then I Spent 3 Years in Solitary on Rikers Island | Jose Ramos

Jun 2, 20261h 43m

I Took Down The Mafia As An FBI Agent — Here's How I Did It | Seamus McElearney

Jun 1, 20261h 39m
Locked In With Ian Bick 2026