
LOA Recon with the Good Vibe Coach
410 episodes — Page 1 of 9
How to Hold Your Ground When Reality Calls Your Bluff
Is It Because You Want To?
Celebrating For No Reason (Attracts Reasons)
The Easiest Path We Were Trained to Ignore
Stop Making Hard Decisions

It Might Not Be Easy, But It Can Be Awesome
A sick chicken, a muggle spiral, and a 50-minute drive that changed everything ... This is the story of what happened when I remembered (mid-panic) that I'm a conscious creator with manifesting skills. Spoiler: my head hen came home, and Universe left me a message on the back of a camp trailer.This is shared with the intention of reminding you that even when everything points to the worst possible outcome, that's just one option. You can choose your reality, even when everything around you says otherwise.

The Art of Momentum
We know how law of attraction works: whatever we activate through our attention builds on itself, and continues that until we withdraw our attention or shift focus. So why is it so hard to keep focusing on what we want long enough for it to actually take off? That's what this episode addresses: why we often abandon our manifestations before they ever get a chance to build - and what it takes to stay the course. Spoiler: it's less about patience and more about enjoyment. (Also: 401ks, dog meds, and a slightly NSFW metaphor that actually makes a really good point. You've been warned.) ;)

What If Your Vibe Isn't the Issue?
Sometimes we're too quick to wonder what's wrong with our alignment when our dream isn't coming to fruition.What if it's not your vibe - but theirs?Food for thought next time it seems like you might be something wrong. It could be the exact opposite: Your good vibe is just filtering out what's not good enough!

How To Change Your Vibrational Habit
When you notice you keep drifting back to the same emotional range no matter what happens, that's an indicator you've got a vibrational set point.Instead of always trying to raise your vibe by finding ways to feel better, you could devote your focus to creating a new normal of your habit of feeling. That's what this episode is about: how to shift your emotional default for good, not through willpower (which doesn't work here), but through pattern interrupts, small repeated activations, and a few well-timed moments around sleep. Plus, why faking the feeling won't get you there (and what to do instead).Let's make good vibrations your new normal!

When You "Know" Too Much
Sometimes our biggest manifesting obstacle is that we know too much ... When we know our debt is real, our body isn't changing, or our desire just isn't happening, that knowing sends a signal to Universe that's hard to override. If you're knowing unhelpful things, here are five practical ways to loosen your grip on the reality you know too well. (Inlcuding switching subjects entirely, to borrowing someone else's belief, to getting just a little bit less specific about what you think you know.) If you've ever felt stuck because you simply "knew" too much, this one's for you.

When It's Time to Get Real
As conscious creators, we're often told to ignore reality. But what if "what is" holds the key to your next big manifestation? In this episode, we make the case for getting real and reveal when paying attention to the facts can actually accelerate our alignment. Learn how to spot the subtle signs of progress you might be missing and turn tiny wins into powerful momentum for your favorite dreams come true.

Tech Support for Manifesting: First Thing to Remember
If you've ever felt stuck on a manifestation that won't budge, this episode reveals the first question I ask when fellow creators ask for manifesting tech support. It might be just the ticket to get your LOA ball rolling again, too.I'll also walk you through exactly what it means to align to your desires and share my favorite RIDS method for getting there: Recall it, Imagine it, Draft it, and Spotlight it in daily life. Whether you're manifesting romance, money, a new job, or anything else, this is your reminder to actually USE your vibrational magic powers. Universe needs an aligned instruction to deliver your desires. Let's make sure you've got one!

The Manifesting Ace Up Your Sleeve
Discover the surprisingly effective everyday things that can serve as an ace up your sleeve for successfully manifesting what you want. These vibrational implements can be your secret weapon (or reliable safety net) to offset the challenging times when life would otherwise bring your vibe down. Finding and putting in place your best manifesting aid can significantly boost your frequency, and thus your creative power!

Gift Yourself Good
We often use our gift giving skills on others this time of year, but it's worth using that expertise on our own selves, too. Especially when we do it with magical powers like a fairy godmother might!This episode offers a new twist on traditional intention setting (and conventional gift giving), but is still perfect for setting yourself up for a fabulous new year.
What's Your Labor Flavor?
What kind of laborer do you identify as? (Blue, white, other?) I propose conscious creators deserve a category of our own, after listening to Abraham suggest we let all our labor be vibrational. Let's remember the kind of work that really counts - the alignment work!
A Day In the Life
What does it look like to use our vibration management skills on an average day? Here's a glimpse of just a few ways life invites us to practice what we know as conscious creators. I'd love to hear how you're practicing it, too!
All Part of the Game
What if everything you did was guaranteed to succeed? Every swing a hole-in-one, every post viral, every investment a win? Sounds amazing - until you realize that without challenge, there's no joy, no growth, and no real satisfaction. In this episode, we explore why "easy" is overrated and how contrast, stretch, and uncertainty make life worth playing. You'll walk away seeing obstacles differently - not as problems, but as part of what makes the game of live worth playing.
Use Your Body
Are you using your body as part of your manifesting protocol? It can be a valuable part of the vibration management process! Here are nine ways to engage your physical self to help consciously create what you want ...
Before Making Big Changes, Try This
Before we go about making big changes in our lives - like getting a new job, lover, or house in order to be happier - it's worth remembering that those things might not be the issue. It might be worth feeling better first to see if whatever we thought was the problem resolves itself in the face of our upgraded vibration. How to feel better before anything out there changes? I've got a couple examples from my love life. Taking charge of how we feel proactively (instead of outsourcing it to anything external) is the LOA savvy way.
That Road Doesn't Go There
Some of us are trying to get where we want using roads that simply don't go there. This is an invitation to check which vibrational road we're on, and make the switch when appropriate.
The Vibe (Still) Rules
Another reminder that it's wise to invest more effort in alignment instead of focusing on action. Because nothing works with a contrary vibe in place.
Sighs of Relief
Whenever we've been waiting for the worrying thing to work out before we sigh a sigh of relief ... That would be a great time for a conscious creator to sigh first, before the good thing happens. Release the tension or the stress that has you on pins and needles, and you're automatically a better match to the outcome you want.
When to Be Skeptical
For those of us who pride ourselves on being able to spot the fake and unhelpful stuff out and about in the real world, let's bring that questioning power to bear where it really counts: on our own lies to self. Question your gremlins. Don't believe the inner critic. Ignore your judgey saboteur. Make sure the sneakiest lies don't get a pass just because they started with you.
Bank Your Best Manifesting Assets
If you're like many, you're underutilizing one of your most powerful manifesting assets: your stories! This is a reminder of how you can use your past experiences to achieve current vibrational alignment with your desires right now ...
The Right Vibration
Even savvy creators sometimes spend more time trying to figure out the right person, place or timing for what we want, rather than addressing the element that really matters: the right vibe. It doesn't matter who we hire or date, or when we buy or sell, if we don't have the vibration that allows our desire to manifest. This episode is a short and sweet reminder to put our focus where it matters: the vibration.
Living in the Fiction
Conscious creators know it's important to set our sights on what we want instead of just continuing to look at what is, and yet this is the step that trips many an inspiring manifestor up. This is a short and simple reminder to put your attention where it counts most!
Remember the Reliable Path
When you notice you've bought into fearful thoughts or stressful worries, that's a good time to remember that all we ever have to do is what feels better. Don't believe the gremlin lies that suffering is required or lack is in store, because every time we reach for what feels better we allow the dreams to come true. (I've got a fourth dog to prove it.) lol
More Like Winston
It was disconcerting to realize how easily I gave up some things I said were important to me. Things I had declared loyalty to. Things I intended to master.This episode is a reminder to commit more strongly to the practices we know make the difference in our vibration management game.All we gotta do is be more like Winston!
3 Questions for Fast Manifesting
No matter what you want, these three questions will take you straight there: What do I want? How will that feel? How can I feel that way now? It's an effective and simple way to tend your vibrational and let your preferred reality unfold!
Jump the Shark Manifesting
The current state of the world seems like it is extra super conducive to wild and crazy manifestations, so let's make the most of it! What are the biggest, boldest, most extreme dreams you can nurture right now? This episode invites you to get a little crazy with your creative power!
In Your Favor
As we navigate big changes in the world lately, it's worth remembering how we interpret those changes ... Nothing is inherently good or bad in itself - that's for us to choose. Our story about it makes it so. Let's choose wisely!
LOA Remedy for Regret
Next time you find yourself feeling regret about something you said or did (or didn't say/do), instead of letting those thoughts drag down your vibes and attract more things you won't like, use this for an instant release ... It's the LOA savvy way for conscious creators to rethink it and grant self approval in place of self criticism.
3 Steps to Transform a Bad Day
The next time your day is headed south, use these three steps to turn it around before it grows into something worse. SOS is an easy way to remember the protocol that can reverse a bad vibe: Slow it down Own the feelings, and Shift it with an easy win.
Reality Relies on Us
Whatever we think stands in the way of what we want, we put it there. Our attention to it is why it exists. Which means we can clear the way to our desires by choosing to withdraw attention from obstacles and focus on something else. Because nothing can exist without our attention propping it up in reality!
5 Reasons to Believe This Is Your Year
Let's do our LOA thing and launch a new year with good momentum by focusing on reasons to believe this is our year! That's all it takes to stack the deck in our favor for a year filled with dreams come true and stunning successes.
Keep Telling Yourself
What's the state of your self-talk these days? Maybe now is a good time to check in on what you keep telling yourself, just to make sure it's taking you somewhere good. Because whatever we tell ourselves - repeatedly day in and day out - is coming to fruition.
18 Ways to Practice the Dream Come True
If you ever wonder what it means to practice having what you want in order to manifest it in reality, this episode offers answers. Enjoy a quick review of 18 different alignment methods that you can start using today to create your next dream come true!
Remember the Power of Strong Desire
Conscious creators know the power of a strong desire, and we know where strong desires come from. That's why we can celebrate instead of cringe when the contrast gets crazy. Here's a quick reminder for anyone whose gremlins have been taking hold lately ...
Gremlin Inoculation
If you've got gremlin fears running rampant on a subject that matters to you (money, love, health, happiness, etc.) here's what works to effectively eliminate those obstacle thoughts. It's not fancy and it's not secret, but it works when you work it!
Good Things to Remember on Bad Days
When you're not feeling your usual fab self, when it seems like life has you down and you don't know how to get back up, these are good things to remember when you're not feeling good. Whether it's big world problems like hurricanes and wars, or personal challenges like illness or financial stress - whatever might be putting a damper on your good vibes lately, here are good things to remember on bad days ...
3 Steps to Manifest Money Pronto
When you're tired of feeling the financial pinch, or need to resolve a money emergency pronto, here are three reliable steps to let the money in the LOA way ...
Making Our Monsters
When things start to get really scary in life, that's a good time to remember that we're creating the monsters we're afraid of. They can't exist without our story of them. So if you ever get tired of losing sleep over the bad guys and villains in your world, use your powers, fellow creator! It's all in your hands to shift when you're willing to change your mind about the monsters you've made.
Banking on Your Vibrational Ledger
If you got paid for every positive thought you had, and if it cost you for every negative one, how quickly do you think you'd improve your thinking habits? Pretty quick, I think. At least, that's how it's working for me in this thought experiment. I'd love to hear your results of playing with your vibrational ledger ...
Transforming Problems Into Preferences
It's easy for me to see where clients are oblivious to the good parts of their "problems." I wondered if I could take my own blinders off and transform personal issues into privileges as well. (As inspired by an episode of Hacks where the veteran staffer tells the newbi that, "Yes, it can be ugly, but the quality is there. If you can't make it good, that's on you.")
When Visualizing Isn't Easy
If you're a conscious creator who thinks you're not good at visualizing, think again. Yes, aphantasia is a thing, but what's more likely affecting your visualization skill is lack of practice. Trust me, I get it that seeing what hasn't happened yet isn't easy. But it's worth practicing!
Catching Up With a Miracle
I accidentally manifested a personal miracle I didn't even believe was possible after I became captivated by five magic words. This is my latest example of proving every manifesting teacher right when they tell us to do it for fun, don't get attached to results, and keep following whatever feels better ...
When Being Positive Isn't Working
What to do when positive thinking isn't working? This is a quick review of answers to common questions about positivity not leading to positive results in conscious creation.
Maybe Don't Just Do Something
One of the hardest things for us is to not do something once we have a new desire. It's so natural to jump into action well before it's helpful to do so. Instead, the LOA savvy way is to let it come to us. Let Universe do its magic of bringing it to our door!
Vibrational Glitch in Your Matrix?
Sometimes the issue with unsuccessful manifesting isn't what we think it is ... Like when the body experiences "referred pain," our manifesting kinks sometimes originate in a place we didn't suspect. Here's how to know if there's a vibrational glitch in your matrix, and what to do about it.
Making Believe
Is Universe buying what you're selling? As conscious creators, it's worth getting a convincing game going of whatever we're looking to manifest. That's what Liz from Survivor didn't do nearly as well as Ewan McGregor from The Gentleman did. How can you do a better job of telling Universe who you are and what's so for you? That's what this episode is all about: making believe. Making yourself and Universe believe that you got what you wanted.