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NAD, Genes, and Longevity
Episode 281

NAD, Genes, and Longevity

Living Your Wellness Life · Drs. Mark and Michele Sherwood

October 14, 202528m 32s

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Show Notes

In this episode, we unpack the vital role of NAD in cellular energy, metabolism, immune function, and sleep. Learn how precursors like NMN and NR support NAD production and why delivery method matters. We explore how genetics influence your response to food, exercise, and toxins—and how personalized testing can unlock better recovery, performance, and longevity. From DNA to mitochondria, this conversation blends science with actionable insights for living younger, longer.

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#NADBoost, #LongevityScience, #MitochondrialHealth, #DNARepair, #HealthyAging, #GeneticTesting, #CellularEnergy, #SleepRecovery, #MetabolicHealth, #BiohackingLife, #SirtuinActivation, #PerformanceGenetics

Topics

#NADBoost#LongevityScience#MitochondrialHealth#DNARepair#HealthyAging#GeneticTesting#CellularEnergy#SleepRecovery#MetabolicHealth#BiohackingLife#SirtuinActivation#PerformanceGenetics