#6 Ray Zahab: Adventure Can Be Your Greatest Teacher - Live a Healthy and Active Lifestyle
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Show Notes
Ray Zahab is an Canadian Adventurer, ultra distance runner and Founder impossible2Possible. Ray has ran 17,000+km across the world's deserts, and completed multiple unsupported expeditions in some of the coldest places on the planet.
In today's episode, Ray talks about his fitness journey. Adventure has been Rays greatest teacher. It has helped him dedicate time to health and stick to living a healthy and active lifestyle. If you are new to exercise, Ray discusses simple habits and routines that can be done to stay committed to a physical activity.
Podcast Host: Ben Mumme
Subscribe to the YouTube Channel: https://bit.ly/3fAcFrt
Connect with Ben on Twitter: https://twitter.com/mumme_ben
Join the #LivingYourGreatnesss community: https://www.instagram.com/livingyourgreatness/
Connect with Ray (https://twitter.com/RayZahab) and check out his website (https://www.rayzahab.com/).