#95 - Do you actually need boundaries in your relationship
Ever had that moment where you agreed to something, maybe with work, friends or family, and then realised it was going to cost you in time, energy or connection with your partner? That sinking feeling of, oh, I probably should have checked in first or this is going to throw off our weekend, it happens to all of us. But when it starts happening regularly, your relationship can end up feeling like it's always coming second. That's where boundaries come in. They're not about being rigid or shutting people out. They're about protecting what matters most, your connection. Boundaries are how you say to the world, our relationship comes first. In today's episode, we're unpacking what healthy boundaries actually look like, why they matter, and how to set them as a team. Because when your relationship has boundaries, it feels protected, stronger and more united. Let's dive in. If you want more Living the Team Life relationship insights and conversations head over to www.kimandrog.com where you can sign up to our weekly email and find show notes as well as tonnes of other relationship goodies. Got a question for us? Email us at [email protected]
Living The Team Life with Kim & Rog · Kim and Rog
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Show Notes
Ever had that moment where you agreed to something, maybe with work, friends or family, and then realised it was going to cost you in time, energy or connection with your partner? That sinking feeling of, oh, I probably should have checked in first or this is going to throw off our weekend, it happens to all of us. But when it starts happening regularly, your relationship can end up feeling like it's always coming second.
That's where boundaries come in. They're not about being rigid or shutting people out. They're about protecting what matters most, your connection.
Boundaries are how you say to the world, our relationship comes first. In today's episode, we're unpacking what healthy boundaries actually look like, why they matter, and how to set them as a team. Because when your relationship has boundaries, it feels protected, stronger and more united.
Let's dive in.
If you want more Living the Team Life relationship insights and conversations head over to www.kimandrog.com where you can sign up to our weekly email and find show notes as well as tonnes of other relationship goodies.
Got a question for us? Email us at [email protected]