Ep 164 – Questioning the need for vitamin supplements – with Daniel Roytas
January 25, 20231h 42m
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Show Notes
<p>Taking supplements is something many health conscious people do. It is often thought that essential vitamins supplements are worth adding to our diets because our food is depleted of nutrients after decades of modern farming methods. On the face of it, this seems a reasonable assumption – until you scratch beneath the surface and ask […]</p>
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