Working out with littles kids! Stay at home mom tips for finding time to workout.
LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s · Joelle Suess
Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Today I share how I still prioritized working out through the thick of motherhood. With littles at home it is definately a challenge to schedule a workout for yourself, but for sanity sometimes it is a must.
Also I do share very clearly that I made a lot of mistakes as a new mom working to get her body back and I share what I would do differently.
I hope me sharing how I got through this season of life and how I found time to workout even with two little kids at home inspires you in some way to start making your workout time a time to replenish your soul.