Episode 91
Why do women self sabotage weight loss? Workshop Day 1
LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s · Joelle Suess
January 19, 202130m 37s
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Show Notes
Today you are getting the recording of a live workshop I am hosting. If you want the emails to this workshop CLICK HERE and this will put you on the list to send the recordings to your inbox and also get the exclusive cycle syncing PDF.
Today I talk about the two most common struggles women have when they are not aligning their fitness, nutrition, and lifestyle with their hormonal cycles.