Episode 195
The things that steal joy and make anxiety worse! Don’t let these things drain your emotional energy! Mental Health Series Part 4
LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s · Joelle Suess | Cycle Syncing | Health Coach | Fitness Mentor
March 22, 202227m 23s
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Show Notes
This episode is sharing my experience as someone that struggles with anxiety, depression, and mental health.
I am not a doctor, therapist, or mental health professional. This podcast is not meant to diagnose or treat anyone with mental illness. Please seek the help and care of a professional.