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The ONE Thing That Helped Me Stop Sweating the Small Stuff...
Episode 338

The ONE Thing That Helped Me Stop Sweating the Small Stuff...

LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s · Joelle Suess | Hormone Expert | Certified Nutritionist | Fitness Mentor | Lifestyle Entrepreneur

February 12, 20248m 44s

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Show Notes

In this episode I am talking about one question that significantly helped me stop sweating the small stuff... 

"Is this an event or a habit?" 

I want to give credit to Kelly host of Harmony in the Home Podcast because she was the first person I heard say it in this way. 

We are told "don't sweat the small stuff" and "pick your battles" but it never clicked for me on how to practically apply what that means. This has helped me and let me know if this quickie episode helped you. 

Follow me on Instagram @joellesuess

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