PLAY PODCASTS
SUMMER FITNESS PLAN - how to stay on track and have fun this summer!
Episode 219

SUMMER FITNESS PLAN - how to stay on track and have fun this summer!

LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s · Joelle Suess | Cycle Syncing | Health Coach | Fitness Mentor

May 24, 202227m 49s

Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Summer is here and with every season there is going to be changes but I want you to work with the changes instead of fight them! Here are some great tips for creating a workout plan/ routine that you can stick to this summer! 

Feminine Edge Co