
Episode 188
STUCK in a PLATEAU? Do you feel like you can’t make anymore progress in your weight loss goals? If you feel like the scale will not budge and you want to bust a plateau these tips will help!
LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s · Joelle Suess | Cycle Syncing | Health Coach | Fitness Mentor
February 22, 202220m 47s
Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
What to do when you can't seem to lose anymore weight!? Do you feel stuck in a plateau? What to do if you are feeling stuck in your weight loss goals!
Please leave a review for the podcast and get entered into the giveaway!