Episode 203
Stubborn Weight or Weight Gain? What happens when you start supporting your hormones and increasing your metabolism!
LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s · Joelle Suess | Cycle Syncing | Health Coach | Fitness Mentor
April 6, 202216m 54s
Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
4 more days to enroll in Feminine Fitness Foundations
I got a question about "what if I start syncing with my cycle and see weight gain" or what about "stubborn weight" what does that mean?