Episode 353
Running Tips for Beginners | How to Start & Training Tips
LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s
June 25, 202426m 27s
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Show Notes
In this episode of Living in Sync, I am sharing my top tips for starting out as a runner. If you are thinking about training for a 5k, 10k or maybe even a half marathon here are my tips for making running fun and preventing injury.
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