![[Rant] Nutrition Myth - eating healthy is so complicated. Do you get confused on how, what, or when to eat? How to simplify eating healthy.](https://pbcdn1.podbean.com/imglogo/image-logo/6179268/Untitled_design_1__2d9ygm.jpg){kind=logo}
Episode 177
[Rant] Nutrition Myth - eating healthy is so complicated. Do you get confused on how, what, or when to eat? How to simplify eating healthy.
LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s · Joelle Suess | Cycle Syncing | Health Coach | Fitness Mentor
January 13, 202212m 8s
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Show Notes
I know with all the things we see and hear about on social media it has complicated eating health and in some cases even condemned it.
It seems to be overwhelming, confusing, complicated, complex, and that makes you just not even want to start making healthier changes. I get it girl, but I am here to help you keep nutrition simple.