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Episode 140
[Rant] Fit AF does NOT equal healthy! Why do we judge the way someone looks with being healthy?
LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s · Joelle Suess | Cycle Syncing | Health Coach | Fitness Mentor
July 27, 202122m 6s
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Show Notes
This is something that makes my skin CRAWL! I can not stand that in our society the ultimate sign of health is measured by how someone's body looks. Just because someone has abs, minimal body fat, shredded arms - does not mean they are the ideal bill of health. So while the way your body looks is one small way to determine - there is so much more to health than looks.