Episode 69
PMS & Productivity (part 4) Luteal phase with Ashley McDonald
LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s · Joelle Suess
July 22, 202034m 8s
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Show Notes
In todays episode we had a great conversation of how we can support ourselves through our luteal phase. The phase right before our period and emotionally this phase is the hardest for me. This was also the episode I learned the most.
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