
Episode 229
ONE THING you are overlooking keeping you from losing weight! Stubborn weight loss because of stress.
LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s · Joelle Suess | Hormone Expert | Certified Nutritionist | Fitness Mentor
June 30, 202222m 18s
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Show Notes
Stress and Cortisol are two things that we forget play a big role in weight loss. How to tell if cortisol is causing weight gain or weight loss resistence. How to support your cortisol.