Low Energy, Crazy Cravings? Not feeling great and don’t know what it could be? - Stress, Cortisol, and Insulin Resistance
LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s · Joelle Suess | Hormone Expert | Certified Nutritionist | Fitness Mentor | Lifestyle Entrepreneur
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Show Notes
Do you feel low energy, moody, and crave junk all the time? I have talked with so many women that wonder why their energy, mood, and emotion is low and when you don't feel great that impacts every other aspect of your day to day and how you show up in your life.
This episode shines light onto two topics - high cortisol and insulin resistance - that are two factors that could be a cause of your low energy, mood swings, crazy cravings, and emotional regulation.
To join the Feminine Edge Collective and master these two topics for higher energy join us in December.