
Episode 103
INTERMITTENT FASTING - should you?
LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s · Joelle Suess
February 22, 202120m 16s
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Show Notes
This episode is on intermittent fasting as someone who has looked into the sides and science of both sides.
I wanted to share with you because I am not saying its for everyone and I am one that likes IF because of how I feel.