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[GIRL CHAT] Summer Plans & Routine, Alcohol, Mel Robbins ”let them” Theory, Berberine for Weight Loss,Glowy Skin, Playlists, Unpopular (bra) Opinion, & More
Episode 301

[GIRL CHAT] Summer Plans & Routine, Alcohol, Mel Robbins ”let them” Theory, Berberine for Weight Loss,Glowy Skin, Playlists, Unpopular (bra) Opinion, & More

LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s · Joelle Suess | Hormone Expert | Certified Nutritionist | Fitness Mentor | Lifestyle Entrepreneur

June 6, 20231h 11m

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Show Notes

In this Living in Sync podcast episode, Joelle discusses various topics such as summer plans, working from home, alcohol, vacation, playlist recommendations, skincare, and more.

She emphasizes the importance of prioritizing tasks, setting goals, and being flexible to adjust plans if needed. Joelle also shares her personal experiences and insights on topics such as alcohol consumption, body image, strength training, and skincare. She recommends various products and resources, including the 2B Mindset nutrition plan, Pilates, and the "Wouldn't it be fun if" game.

Overall, the episode offers a fun and informative catch-up chat with Joelle, covering a range of topics. Make sure if any topic resonates with you message Joelle on Instagram, @joellesuess

Reference Resources: 

Feminine Edge Collective

The Underdog Audios

2B Mindset 

Amazon Swimsuit

Berberine

Elf Halo Glow

ReeeeeMIX Playlist 

Barbie Playlist