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[GIRL CHAT] Sept Recap, Business Rant, Feeling Strong in Decisions, Fitness Update, Soup Season, & MORE!
Episode 321

[GIRL CHAT] Sept Recap, Business Rant, Feeling Strong in Decisions, Fitness Update, Soup Season, & MORE!

LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s · Joelle Suess | Hormone Expert | Certified Nutritionist | Fitness Mentor | Lifestyle Entrepreneur

October 2, 202339m 32s

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Show Notes

Lets dig in! I love these girl talk episodes because we talk about all the things. This one covers everything from debt to business update, living in the moment, fitness update, Girl Meet Farm, having a day to myself, scheduling self care and more! 

Become a patreon girly!

Episode Outline:

Reflecting on September and Positive Moments [00:07:05] 

Trying Different Activities for Kids [00:11:30] 

Taking a Day to Myself [00:14:32] 

Business Updates and Finding Alignment [00:17:54] 

The song that keeps me in the moment [00:23:36] 

Finding the Right Fitness Routine [00:25:41] 

The Sense of Self and Appreciation for Others [00:34:30] 

Car Payments, not all are bad! [00:35:52]