![[GIRL CHAT] Powerful Birthday Journaling, AM & PM Routines, Dropping the Ball & Being Ok, Style Inspo, & More!](https://pbcdn1.podbean.com/imglogo/image-logo/6179268/Untitled_design_1__2d9ygm.jpg){kind=logo}
[GIRL CHAT] Powerful Birthday Journaling, AM & PM Routines, Dropping the Ball & Being Ok, Style Inspo, & More!
LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s · Joelle Suess | Hormone Expert | Certified Nutritionist | Fitness Mentor | Lifestyle Entrepreneur
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Show Notes
In this podcast episode, lets discus various topics in a fun girl chat. I start by sharing how she uses her birthday as a mini new year, reflecting on the previous year and setting goals for the upcoming year. I have a particular journaling practice for visualization and goal setting. This episode shares a range of everything - fashion inspo to routines, to dropping the ball, to the best skincare, and more!
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