Episode 19
GIRL CHAT - intentional holidays, self care, & mom guilt
LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s
December 20, 201920m 32s
Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
This episode is another informal girl chat! I sit down and really open up about my struggles. I start off talking about intentional holidays, then talk about self care, and how I know mom guilt robs me of taking care of myself.
SELF CARE with ChelsiJo is the episode I referenced to.
What did you think of today's episode?