
Episode 108
Food can be both "healthy" and "enjoyable." NOURISH & DELIGHT
LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s · Joelle Suess
March 11, 202119m 29s
Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
I share my food philosophy of "nourish & delight." Food can be both alligned with your goals as well as something that brings joy to your life. I share my mindset, my definition, and how this works practically in my day to day.