Episode 100
FITNESS MYTHS - don't be fooled anymore!
LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s · Joelle Suess
February 11, 202114m 51s
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Show Notes
Today's episode talks and shares about the common misconceptions of the health and fitness industry. I share these with you so that you ultimately start learning to trust the signs your body is telling you when it comes to diet, workouts, and lifestyle choices. What is right for one person may not be right for you.