Feeling BLAH today? Luteal Phase Funk - how to be productive or get motivated in luteal phase!
LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s · Joelle Suess | Cycle Syncing | Health Coach | Fitness Mentor
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Show Notes
Listen my friend everyday isn't going to be sunshine and rainbows (also know as follicular and ovulation phase) sometimes we are going to feel off? We are going to feel like we are in a funk? How do we get out of a funk when we are in this phase where our hormones are lowering and our outward energy is dropping - hear me in this casual convo between me and you where we talk about this and I share how I got out of my funk today!