
Episode 319
FALL Back into Routine: Nutrition & Nourishment for Energy and Balance Through the Holidays
LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s · Joelle Suess | Hormone Expert | Certified Nutritionist | Fitness Mentor | Lifestyle Entrepreneur
September 28, 202327m 47s
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Show Notes
In this episode I talk about the importance of having a well balanced relationship with nutrition to fuel yourself in alignment with your goals while also enjoying the holidays!