Episode 277
Emotional Eating - Why, What, and How for Emotional Eaters!
LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s · Joelle Suess | Hormone Expert | Certified Nutritionist | Fitness Mentor | Lifestyle Entrepreneur
January 31, 202310m 59s
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Show Notes
If you struggle with emotional eating, this podcast can help you give a little reflection on why you may be leaning towards food, what to do in those moments, and how to cope with healthier strategies.