Easy, Simple, & FAST Meal Planning Strategy - weekly menu synced with your cycle with foods you love!
LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s · Joelle Suess
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Show Notes
I shared my meal planning / weekly menu planning strategy on Instagram and it is so simple that I wanted to share with you here!
The steps are simple
1. look at what you have in your freezer, fridge, and pantry and that sparks some meal ideas.
2. ask your family
3. select 2-3 options for breakfast, lunch, and snacks to have as choices throughout the week
4. 4 dinners ( I don't assign nights but you could)
The steps are that simple and this episode is filled with so many more meal planning hacks! Enjoy and let me know what you think.