Do you weigh the heaviest you‘ve ever been? This is for you!
LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s · Joelle Suess | Cycle Syncing | Health Coach | Fitness Mentor
Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Who told women that we need to weight 125 pounds? oh ya, that's right it was women!
Before having kids I was obsessed with my weight. I still at times can become obsessed with losing weight and dropping pounds! Have your struggled to lose the stubborn "baby weight" or are you so frustrated with the number on the scale? This episode is for you!
I havent dropped down to my pre pregnancy weight and my baby is over 3 years old, so I get you! But this I hope gives you some encouragement for your body, your journey, and your mindset.