Episode 147
Cycle Syncing - where to start and how to begin living in sync with your hormones.
LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s · Joelle Suess | Cycle Syncing | Health Coach | Fitness Mentor
September 9, 202119m 1s
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Show Notes
This is a replay - a lot of new listeners have reached out to ask "how do I start syncing with my cycle to help balance my hormones." Here is my approach on how to start - look for part 2 coming soon but overall I have made this very simple for you in the Feminine Fitness Foundations where you learn one phase at a time.