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{CHAT} Body fat doesn’t mean fit! What it actually feels like when you feel good! Update! Off to Nashville!
Episode 200

{CHAT} Body fat doesn’t mean fit! What it actually feels like when you feel good! Update! Off to Nashville!

LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s · Joelle Suess | Cycle Syncing | Health Coach | Fitness Mentor

March 31, 202221m 54s

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Show Notes

I'm off to Nashville with my husband and wanted to come here and just chat with you about feeling fit and how it has nothing to do with your body fat, announcing I will be going to 1 episode a week, my current routine with fitness and nutrition, where I am at with coaching, some new projects, and Feminine Fitness Foundations is open! 

Feminine Fitness Foundations