
Episode 197
Been thinking about therapy? What to expect, how to find the right one, and what therapy has been like for me.
LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s · Joelle Suess | Cycle Syncing | Health Coach | Fitness Mentor
March 17, 202223m 20s
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Show Notes
As someone who has gone to a counselor/therapist since elementary school and has been in different types of therapy since I wanted to share with you in my opinion what to expect, how to find a great therapist that is a good fit for you, and what its like going to therapy if you are new to it.
I hope this helps!