131 // No more hormonal acne or migraines?! Cycle syncing while on birth control Changed Abby’s Life - CLIENT SUCCESS STORY!
LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s · Joelle Suess | Cycle Syncing | Health Coach | Fitness Mentor
Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Today's episode is a treat! I am so excited for Abby to share her experience with cycle syncing using my Feminine Fitness Foundations method and her long term success since making small changes. Abby used to struggle with hormonal acne, digestion discomfort, low energy, and migraines.
She did this while on birth control and she talks about living cyclically has supported her and even makes her feel more confident when she decides to get off of birth control.