Episode 438: 5 Nutritious Things We Forget to Eat
Living Free in Tennessee - Nicole Sauce · Nicole Sauce
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Show Notes
I was going to talk through some things I love about the Harvest Right Freeze Dryer but then I got to talking about food with Tactical this morning. Specifically foods that are very good for you that we sometimes forget to eat. Today, I will share five that come to mind.
But first
- Schedule next week
- Relocation Roundtable and Water Bath Canning Webinars
- 2 Seats left for the Chicken Workshop!
What's Up in the Garden
- Uncle
- Seed saving: Broccoli, cilantro, peas, lettuce
- Tomatoes look GREAT
- Putting out peppers and sweet potatoes now
Main content of the show: 5 Nutritious Things We Forget About
- Fruits in season
- Bone Broth
- Hard Boiled Eggs
- Water
- Ferments
Membership and Coffee Pitch
Make it a great week
GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.
Community
- Mewe Group: https://mewe.com/join/lftn
- Telegram Group: https://t.me/LFTNGroup
- Odysee: https://odysee.com/$/invite/@livingfree:b
Advisory Board
- The Booze Whisperer
- The Tactical Redneck
- Chef Brett
- Samantha the Savings Ninja
Resources