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Show Notes
Shannon is joined by author, podcast host, and Christian
fitness expert Kim Dolan Leto for a conversation about
maintaining healthy faith and fitness habits.
Kim provides guidance for listeners who are trying to honor their
bodies and keep on track with their New Year's Resolutions. She shares
health-related hardships experienced by her family and emphasizes the
importance of giving our struggles to God. Later, she gives practical tips for
listeners to make responsible decisions in the new year.
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