Lived Experience Podcast
Lived Experience Podcast
Show overview
Lived Experience Podcast has published 11 episodes, alongside 1 trailer or bonus episode during 2024. That works out to roughly 6 hours of audio in total. Releases follow a fortnightly cadence.
Episodes typically run thirty-five to sixty minutes — most land between 32 min and 42 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Education show.
The catalogue appears to be on hiatus or wound down — the most recent episode landed 1.6 years ago, with no new episodes in over a year.
From the publisher
Welcome to our podcast - the trials and tribulations begin. We are so excited to release this podcast, and just share our true raw thoughts, as crazy as they are! Follow our IG to keep updated LivedExperience__
Latest Episodes
S1 Ep 1110: The Importance of Repairing Relationships
Welcome to Ep 10! Our final episode of the season. In this episode, we talk about about the Relate, Rupture, and Repair Cycle and the importance of going through this in any relationship. We talk about our own relationships and where this hasn't happened in the past. This is a key process to support in mending any conflict/ Ruptures you have with anyone in your life. We will return for season 2 soon! Where we will talk all things relationships with some exciting guests!!! Follow our Instagram and tik tok @LivedExperience__
S1 Ep 109: Trauma Informed Mindset for Everyday Life
Welcome to Ep 9! We are super passionate about being Trauma-Informed and think everyone should be aware of this no matter their walk of life. Have a listen to see what we think being Trauma-Informed looks like. Please Read the Trigger warning below before listening. Trigger Warning: The following content contains references to trauma, including mentioning various forms of abuse both in childhood and adulthood. If these topics may be distressing for you, please proceed with caution or consider skipping this episode. Your mental wellbeing is important—please reach out to a support network if needed.
S1 Ep 98: Answering your Questions & Dilemmas
Welcome to Ep 8! As we start to round up this season, we answer all the listeners' burning questions... from dilemmas to our last-ever meal. Pressure is something that we all deal with in our 20s, but when we really deep it - where is the pressure coming from? All shall be answered in this ep! Follow our Intsa & Tik tok @LivedExperience__
S1 Ep 87: Pet Peeves: What Really Grinds Our Gears
Welcome to Ep 7!!! Why is it the simplest of things that annoy us the most? Listen to random silly things that manage to get under our skin. Chanelle gets uptight about their, there or they're and don't think about shaking your leg in front of Paige. If you love hearing two girls have an absolute giggle then this is the ep for you. Let us know some of your pet peeves on Instagram @Livedexperience__
S1 Ep 76: Is Trust Gained or Given? Our Core Values
Welcome to Ep 6 where we talk about the important topics... are chocolate Freddo's hitting the shred? Understanding ourselves better & debating whether trust is gained or given? Chanelle's reaching peak social media influencer by helping Tasha Ghouri, Love Island star, caption her posts. You don't want to miss out on this ep!!!!
S1 Ep 65: What happens on girls holidays stays in the...Podcast
Get the low down from Chanelle's recent trip to 'oh ah Malia' & chat all things girls' holidays with us. Why are waterparks so fun? Why are holiday romances so intense? And why you should book that trip!!
S1 Ep 54: Trauma Dumping & Core Memories
Welcome to Ep 4!!!! Get to know us on a deeper level - Chanelle opens up about her childhood including trauma, being care experienced and death trigger warning and Paige shares the moments that have made her feel most alive and most in fear
S1 Ep 43. Self-Care & Silly Moments
Welcome to Ep 3: Where we chat about all things Self care and silly little coping strategies that we used to guide us through the chaos. Whether it's aimlessly walking around the shops or cold water therapy, looking after yourself is so important. Also exclusive insights into Chanelle's Journal updates!!Here are some resources we have references within the podcast:https://youtu.be/7FlmpnsbciQ?si=TsiQfGhW3AG_veRuhttps://www.mind.org.uk/workplace/mental-health-at-work/five-ways-to-wellbeing/https://www.thesoulhub.comhttps://www.mind.org.uk/information-support/types-of-mental-health-problems/mental-health-problems-introduction/self-care/?fbclid=IwY2xjawEZmK5leHRuA2FlbQIxMAABHcxkLn_xnFuuWk2wB8JGBmGHuY5N3Rfy4StCxdDI9jcUfC9QvlJS7Md0zA_aem_LQT4bsPqTDxaH-RLzyZ2ew
S1 Ep 32: Do's & Don'ts in your Twenties - Part Two
WELCOME BACK!!! Tune in to our second episode where we chat more about our Do's & Don'ts in our Twenties and our advice. From travelling to the listener's advice you don't want to miss out on this ep!
S1 Ep 2Do's & Don'ts in your Twenties
Episode 1 is finally heree!!! The duo you never knew you needed. Tune into our first episode that outlines our Do's and Don'ts in your Twenties. Learn from our mistakes and listen to the things no one ever talks about - until it's too late. Keep up-to-date on our journey with our TikTok and Instagram account - @LivedExperience__
Trailer
trailerWelcome to our trailer!!!! It's finally here - get to know more about our podcast and our why in this short trailer. Keep up to date with finding the clarity amongst the chaos for two girls in their twenties on our weekly episodes.