9. Own the Day, Own Your Life #FitLit Book Discussion
Not a book review, not a book summary, but a book discussion. I talk about the ah-ha moments I got from this book without you ever needing to read it. Own the Day, Own Your Life by Aubrey Marcus We break down why whole-fat foods have a place in your...
Live Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes
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Show Notes
Not a book review, not a book summary, but a book discussion. I talk about the ah-ha moments I got from this book without you ever needing to read it.
Own the Day, Own Your Life by Aubrey Marcus
We break down why whole-fat foods have a place in your diet, which habit you need to be incorporating into your morning routine, and how to start owning your day.
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