
4. Your Most Valuable Progress Tracking Resource
Joined by @coachtwist we talk about how to move away from training plans and calorie counting by using your most valuable progress tracking resource. Listen to find out what it is and how to use it. Find me at: https://bit.ly/30iCzsBGo show Twist som...
Live Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes
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Show Notes
Joined by @coachtwist we talk about how to move away from training plans and calorie counting by using your most valuable progress tracking resource. Listen to find out what it is and how to use it.
Find me at: https://bit.ly/30iCzsB
Go show Twist some love: https://bit.ly/3fh1OQi
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