20. Health News Alert: F-Factor, Monat, and Jillian Michaels
F-Factor causing people to go to emergency rooms?Monat, a shampoo company, now selling digestive supplements?Jillian Michaels, Biggest Loser trainer, shitting on anti-diet methods?What the health? Tune into this week’s episode to hear about all the ...
Live Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes
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Show Notes
F-Factor causing people to go to emergency rooms?
Monat, a shampoo company, now selling digestive supplements?
Jillian Michaels, Biggest Loser trainer, shitting on anti-diet methods?
What the health?
Tune into this week’s episode to hear about all the latest drama surrounding health, wellness, and fad trends.
Update. After listening back I messed up a few of the numbers just from speaking too quickly. Below are the corrections.
At 7:30 Tanya currently has 200K followers on her 2 instagrams
At 15:39 Supposed to be 1,600 calories not 16,000
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