
174. Toxic Messaging and Breaking Out of Old Mindsets
Live Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes
August 8, 202215m 8s
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Show Notes
Let's talk breaking out of toxic messaging in athletics. Order your copy of Inner Drive now!
https://emily-coffman.presale.manuscripts.com
What you'll get with your pre-order:
- an invite to my book launch event & to join my author community
- a personally signed copy of Inner Drive
- your name will appear in the Acknowledgments section of my book
- early access to the Introduction and other excerpts from my book, with the opportunity to review them and give me early feedback
- an opportunity to be involved in selecting my cover and title
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