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13.  It’s Okay to Break Up With Your Workout
Episode 13

13. It’s Okay to Break Up With Your Workout

#CasualConversations with Stephanie Arons. We talk about when to call it quits with your current trainer, how to find a team without being athletic, and how everyone starts with feeling like they know nothing in class. Ladies, it’s okay to break up with ...

Live Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes

August 13, 202029m 40s

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Show Notes

#CasualConversations with Stephanie Arons. We talk about when to call it quits with your current trainer, how to find a team without being athletic, and how everyone starts with feeling like they know nothing in class. Ladies, it’s okay to break up with your workout, trainer, meal plan, or whatever else is not working for you.

 

 

Take a free class with Stephanie! https://www.instagram.com/stephaniearonscpt/ 

 

 

Let me know if you want another #casualconversations episode: https://bit.ly/3f5fGxs 

 

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